Rough Weekend

I accomplished no yoga whatsoever this weekend. Saturday I was sick most of the day and today I had a lot going on. Yoga couldn't squeeze into the agenda. Tomorrow I will be back on top of it with Joy of Yoga after work. The activity has been a shock to my system. I have some joint and muscle pain, but that's to be expected. I need to get some more movement. Maybe I'll look for a different DVD to try at the library.