This morning I had a doc appointment. The focus was chest pains. I've had chest pain for years. It began in my senior year of high school. When I was 17 or 18 I went to a cardiologist. He determined my pain was most likely due to pulled muscles in my chest cavity from dancing. OK. Fine. Fast forward to now. I don't dance 40 hours a week anymore. I am getting chest pains that sometimes wake me from sleep. Today, my doc told me she isn't ruling out the possibility of a heart condition, but she does want me to see a counselor. She thinks it's anxiety. I think she is right.
The past 18 months or so have been really stressful. There have been a lot of major changes in my life. We bought a house, got married, got a dog. Life has been lunacy! Then my husband's job changed and finances have been tight. It's a lot to take. Pile chronic EBV on top of that and you've got some sick spells. My doctor wants to give me an anti-anxiety. I told her I'd rather not. They cause weight gain. She said a lot of them do, but some don't. She said she would put me on Cymbalta or Zoloft, but she said I can wait and see the counselor first. However, if the counselor tells her I need medication, she's prescribing something. I can live with that. If it will take the edge off and relieve the chest pain, so be it.
Monday, February 4, 2008
Anxiety Attacks
Posted by Shades of Pink at 10:11 PM
Labels: Anxiety, Health, Life in General, Sickness, Stress Relief
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2 comments:
Hi, funny, I was experiencing similar problems, but as it was during the night, I began to panic and got caught in a vicious circle.
The doc on charge priescribed me the pill I get spammed for every day :P
He expect me to have a "cure" with antidepressives for 2-3 weeks. I just said thanks, deciding I will use it only if necessary.
I took half a pill that nigth in order to be able to sleep, half a pill when I waken up one night later and another half an other night later.
Tonight, I've waken up again but I managed to sleep back without using any medications. And I feel much better since yesterday. I think and hope I'm over with the pills :)
I drink an infusion of lime blossoms (Tilia platyphyllos), twice a day (morning and evening).
Besides that: no more cofee, black or green tea and alcool ... I don't miss them :)
(btw I was never smoking anyway)
Thanks for sharing your info, dandelion. I've never been a smoker, either. I've never been a coffee drinker. I am a big fan of red tea and white tea.
I'm not a fan of anti-anxiety meds, but if it will help, I will try it. I've seen people with severe anxiety benefit greatly from meds--as long as they are on the right meds for their situation. ;)
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