Rejuvenated

I'm home from aerobics. I'm cleaned up, calm, and I think I've found a sense of ZEN. :) Class was excellent. I got there late as usual. It never fails that I get a complex caller when I'm trying to leave for the day. In any case, I did manage to leave in a timely fashion and I was late within reason. The instructors know I come from my job and are very understanding. It also helps that I'm auditing the classes so I'm not being graded. Huge relief!
They were reaching the top of the aerobic curve when I got there. Hopefully, I paced myself enough and didn't rush to the top too quickly. I felt a little winded at one point and dropped my intensity a bit. Then I was back on track and feeling more comfortable. I felt like I was sweating quite a lot, but by the end of class I felt great. I still feel pretty good. Perhaps it will be a restful and peaceful night.