Exercise At Last

Tonight I finally did it. I returned to aerobics. I kept it pretty low impact and it felt good. It tired me out. It's only 9:45 and it feels like midnight. I'm going to sleep well tonight. I'm heading for bed in about 15 minutes. Hubby is passed out on the couch! He'll probably get up soon and come to bed. I do have a full migraine now. It has been forming all day. I'm not sure what put it over the edge tonight, but I am now waiting for the Excedrin to kick in. My shoulders and neck are tense. I'm trying to loosen them up. Aerobics did help with that. I think it would a lot worse had I not gone to my class.
Next week is spring break. No classes. Perhaps I'll get yoga worked into my schedule this week. I really need to get that going. I think it will do wonders for all of my ailments. :)